Your transaction is in progress.
Please Wait...
Course Details
KTO KARATAY UNIVERSITY
Faculty of Fine Arts and Design
Programme of Graphic Design
Course Details
Course Code Course Name Year Period Semester T+A+L Credit ECTS
US25 Stress Management 1 Autumn 1 2+0+0 3 3
Course Type Elective
Course Cycle Bachelor's (First Cycle) (TQF-HE: Level 6 / QF-EHEA: Level 1 / EQF-LLL: Level 6)
Course Language Turkish
Methods and Techniques -
Mode of Delivery Face to Face
Prerequisites -
Coordinator -
Instructor(s) -
Instructor Assistant(s) -
Course Content
Definitions and types of stress, the psyhical and behavioral outcomes of stress, stress-personality relationship, stress-quality of work life relationship, psyhical-cognitive and behavioral approaches in stress management, time management will be among to content of this course.
Objectives of the Course
Starting with the importance of stress in human life, to learn about sources of job stress and stress management approaches in theoretical perspective aswell as to discuss common practises of stress management in several companies.
Contribution of the Course to Field Teaching
Basic Vocational Courses
Specialization / Field Courses
Support Courses
Transferable Skills Courses
Humanities, Communication and Management Skills Courses
Weekly Detailed Course Contents
Week Topics
1 Stresin Tanımları ve İlişkili Olduğu Kavramlar
2 Stres ve Psikolojik Özelliklerle İlişkisi
3 Stres Türleri ve Gelişimsel Stres
4 Stresin Bedensel, Psikolojik ve Davranışsal Sonuçları ve Depresyonla İlişkisi, Savunma Mekanizmaları
5 Örgütsel Değişim, Hedefleri, Değişime Direnç
6 İş Stresi ve Kaynakları
7 Strese Yakın Olanların Kişilik Özellikleri, A-B Tipi Davranış Özellikleri
9 Ara Sınav 1
10 Stresle Başa Çıkma Yollarından Bedensel ve Zihinsel Teknikler
11 Stresle Başa Çıkmada Davranışçı Yaklaşım ve Teknikler
12 Zaman Yönetimi
13 İş Yaşam Kalitesi ve Stresle İlişkisi
14 İş Kazaları ve Stresle İlişkisi
15 Final
Textbook or Material
Resources Acar Baltaş ve Zuhal Baltaş , Stres ve Başa Çıkma Yolları, İstanbul: Remzi Kitabevi,1999.
Evaluation Method and Passing Criteria
In-Term Studies Quantity Percentage
Attendance - -
Practice - -
Homework - -
Presentation - -
Projects - -
Midterms - -
Final Exam - -
Total 0 (%)
ECTS / Working Load Table
Quantity Duration Total Work Load
Course Week Number and Time 0 0 0
Out-of-Class Study Time (Pre-study, Library, Reinforcement) 0 0 0
Midterms 0 0 0
Quiz 0 0 0
Homework 0 0 0
Practice 0 0 0
Laboratory 0 0 0
Project 0 0 0
Workshop 0 0 0
Presentation/Seminar Preparation 0 0 0
Fieldwork 0 0 0
Final Exam 0 0 0
Other 0 0 0
Total Work Load: 0
Total Work Load / 30 0
Course ECTS Credits: 0