Psychology
Course Details
KTO KARATAY UNIVERSITY
Faculty of Social and Human Sciences
Programme of Psychology
Course Details
Faculty of Social and Human Sciences
Programme of Psychology
Course Details
| Course Code | Course Name | Year | Period | Semester | T+A+L | Credit | ECTS |
|---|---|---|---|---|---|---|---|
| US25 | Stress Management | 1 | Autumn | 1 | 2+0+0 | 3 | 3 |
| Course Type | Elective |
| Course Cycle | Bachelor's (First Cycle) (TQF-HE: Level 6 / QF-EHEA: Level 1 / EQF-LLL: Level 6) |
| Course Language | Turkish |
| Methods and Techniques | - |
| Mode of Delivery | Face to Face |
| Prerequisites | - |
| Coordinator | - |
| Instructor(s) | - |
| Instructor Assistant(s) | - |
Course Content
Definitions and types of stress, the psyhical and behavioral outcomes of stress, stress-personality relationship, stress-quality of work life relationship, psyhical-cognitive and behavioral approaches in stress management, time management will be among to content of this course.
Objectives of the Course
Starting with the importance of stress in human life, to learn about sources of job stress and stress management approaches in theoretical perspective aswell as to discuss common practises of stress management in several companies.
Contribution of the Course to Field Teaching
| Basic Vocational Courses | |
| Specialization / Field Courses | |
| Support Courses | |
| Transferable Skills Courses | |
| Humanities, Communication and Management Skills Courses |
Weekly Detailed Course Contents
| Week | Topics |
|---|---|
| 1 | Stresin Tanımları ve İlişkili Olduğu Kavramlar |
| 2 | Stres ve Psikolojik Özelliklerle İlişkisi |
| 3 | Stres Türleri ve Gelişimsel Stres |
| 4 | Stresin Bedensel, Psikolojik ve Davranışsal Sonuçları ve Depresyonla İlişkisi, Savunma Mekanizmaları |
| 5 | Örgütsel Değişim, Hedefleri, Değişime Direnç |
| 6 | İş Stresi ve Kaynakları |
| 7 | Strese Yakın Olanların Kişilik Özellikleri, A-B Tipi Davranış Özellikleri |
| 9 | Ara Sınav 1 |
| 10 | Stresle Başa Çıkma Yollarından Bedensel ve Zihinsel Teknikler |
| 11 | Stresle Başa Çıkmada Davranışçı Yaklaşım ve Teknikler |
| 12 | Zaman Yönetimi |
| 13 | İş Yaşam Kalitesi ve Stresle İlişkisi |
| 14 | İş Kazaları ve Stresle İlişkisi |
| 15 | Final |
Textbook or Material
| Resources | Acar Baltaş ve Zuhal Baltaş , Stres ve Başa Çıkma Yolları, İstanbul: Remzi Kitabevi,1999. |
Evaluation Method and Passing Criteria
| In-Term Studies | Quantity | Percentage |
|---|---|---|
| Attendance | - | - |
| Laboratory | - | - |
| Practice | - | - |
| Field Study | - | - |
| Homework | - | - |
| Presentation | - | - |
| Projects | - | - |
| Listening | - | - |
| Midterms | - | - |
| Final Exam | - | - |
| Total | 0 (%) | |
ECTS / Working Load Table
| Quantity | Duration | Total Work Load | |
|---|---|---|---|
| Course Week Number and Time | 0 | 0 | 0 |
| Out-of-Class Study Time (Pre-study, Library, Reinforcement) | 0 | 0 | 0 |
| Midterms | 0 | 0 | 0 |
| Quiz | 0 | 0 | 0 |
| Homework | 0 | 0 | 0 |
| Practice | 0 | 0 | 0 |
| Laboratory | 0 | 0 | 0 |
| Project | 0 | 0 | 0 |
| Workshop | 0 | 0 | 0 |
| Presentation/Seminar Preparation | 0 | 0 | 0 |
| Fieldwork | 0 | 0 | 0 |
| Final Exam | 0 | 0 | 0 |
| Other | 0 | 0 | 0 |
| Total Work Load: | 0 | ||
| Total Work Load / 30 | 0 | ||
| Course ECTS Credits: | 0 | ||