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Course Details
KTO KARATAY UNIVERSITY
Faculty of Health Sciences
Programme of Physical Therapy and Rehabilitation
Course Details
Course Code Course Name Year Period Semester T+A+L Credit ECTS
99901011 Healthy Lifestyle and Exercise 2023 Autumn 1 2+0+0 3 3
Course Type Elective
Course Cycle Bachelor's (First Cycle) (TQF-HE: Level 6 / QF-EHEA: Level 1 / EQF-LLL: Level 6)
Course Language Turkish
Methods and Techniques -
Mode of Delivery Face to Face
Prerequisites -
Coordinator -
Instructor(s) Lect. Hasan GERÇEK
Instructor Assistant(s) -
Course Instructor(s)
Name and Surname Room E-Mail Address Internal Meeting Hours
Assoc. Prof. Bayram Sönmez ÜNÜVAR B-231 [email protected] 7546 Wednesday
13:00-15:00
Course Content
Health, concept of healthy living, exercise, physical activity and the effect of exercise in various diseases
Objectives of the Course
To give general information about the relationship between healthy life and exercise
Contribution of the Course to Field Teaching
Basic Vocational Courses
Specialization / Field Courses
Support Courses X
Transferable Skills Courses
Humanities, Communication and Management Skills Courses
Relationships between Course Learning Outcomes and Program Outcomes
Relationship Levels
Lowest Low Medium High Highest
1 2 3 4 5
# Program Learning Outcomes Level
P10 Knows the effects of physical therapy practices on individuals, society, and the healthcare system; is aware of patient safety, personal data privacy, professional ethics, and legal responsibilities. 3
P11 Develops approaches aimed at protecting and improving public health and promoting healthy lifestyle habits. 3
Weekly Detailed Course Contents
Week Topics
1 Introduction
2 What is health
3 Exercise and Physical Activity
4 Exercise Types
5 Aerobic exercise
6 Anaerobic exercise
7 Resistance Exercise
8 Midterm
9 Flexibility exercises
10 Pilates and Tai Chi
11 Obesity and Exercise
12 Diabetes and exercise
13 Pregnancy and Exercise
14 final exam
Textbook or Material
Resources Clinical Exercise Physiology
Evaluation Method and Passing Criteria
In-Term Studies Quantity Percentage
Attendance - -
Laboratory - -
Practice - -
Course Specific Internship (If Any) - -
Homework - -
Presentation - -
Seminar - -
Quiz - -
Midterms 1 40 (%)
Final Exam 1 60 (%)
Total 100 (%)
ECTS / Working Load Table
Quantity Duration Total Work Load
Course Week Number and Time 14 2 28
Out-of-Class Study Time (Pre-study, Library, Reinforcement) 14 7 98
Midterms 1 15 15
Quiz 0 0 0
Homework 0 0 0
Practice 0 0 0
Laboratory 0 0 0
Project 0 0 0
Workshop 0 0 0
Presentation/Seminar Preparation 0 0 0
Fieldwork 0 0 0
Final Exam 1 15 15
Other 0 0 0
Total Work Load: 156
Total Work Load / 30 5,20
Course ECTS Credits: 5