First and Emergency Assistance
Course Details
KTO KARATAY UNIVERSITY
Vocational School of Medical Services
Programme of First and Emergency Assistance
Course Details
Vocational School of Medical Services
Programme of First and Emergency Assistance
Course Details
| Course Code | Course Name | Year | Period | Semester | T+A+L | Credit | ECTS |
|---|---|---|---|---|---|---|---|
| 99401005 | Chakras and Yoga | 2024 | Spring | 2 | 2+0+0 | 3 | 3 |
| Course Type | Elective |
| Course Cycle | Associate (Short Cycle) (TQF-HE: Level 5 / QF-EHEA: Short Cycle / EQF-LLL: Level 5) |
| Course Language | Turkish |
| Methods and Techniques | homework |
| Mode of Delivery | Face to Face |
| Prerequisites | - |
| Coordinator | - |
| Instructor(s) | Lect. Merve ARI |
| Instructor Assistant(s) | - |
Course Instructor(s)
| Name and Surname | Room | E-Mail Address | Internal | Meeting Hours |
|---|---|---|---|---|
| Lect. Merve ARI | B-Z27 | [email protected] | 7356 | Monday 13:30-14:30 |
Course Content
Overview of yoga Pranayama Breath and body awareness Introduction to the basic practice of yoga -What is meditation? -What is the purpose of meditation? -Silence of mind, types of meditation -Being in the here and now, concentration- Meditation and practice Self-compassion Yoga essential app for healthcare professionals What is conscious awareness? Yoga basic practice Yoga and nutrition Yoga and life movie screening
Objectives of the Course
Explain the importance of yoga for the human body and mind. It is aimed to improve health with asana and movement series, and concentration with breathing and meditation exercises.
Contribution of the Course to Field Teaching
| Basic Vocational Courses | |
| Specialization / Field Courses | |
| Support Courses | X |
| Transferable Skills Courses | |
| Humanities, Communication and Management Skills Courses | X |
Weekly Detailed Course Contents
| Week | Topics |
|---|---|
| 1 | An overview of yoga |
| 2 | Pranayama |
| 3 | Breath and body awareness |
| 4 | Introduction to basic yoga practice - What is meditation? - What is the purpose of meditation? - Silence of mind, types of meditation - Being here and now, concentration - Meditation and practice |
| 5 | Self-compassion Yoga basic practice for healthcare professionals. |
| 6 | What is mindful awareness? A basic yoga practice. |
| 7 | ARA SINAV |
| 8 | Elements and Yoga 1 |
| 9 | Elements and Yoga 2 |
| 10 | Elements and Yoga 3 |
| 11 | Chakras and Yoga 1 |
| 12 | Chakras and Yoga 2 |
| 13 | Chakras and Yoga 3 |
| 14 | Basic yoga practice |
Textbook or Material
| Resources | lecturer presentation |
Evaluation Method and Passing Criteria
| In-Term Studies | Quantity | Percentage |
|---|---|---|
| Attendance | - | - |
| Laboratory | - | - |
| Practice | - | - |
| Field Study | - | - |
| Course Specific Internship (If Any) | - | - |
| Homework | 2 | 100 (%) |
| Presentation | - | - |
| Projects | - | - |
| Seminar | - | - |
| Quiz | - | - |
| Listening | - | - |
| Midterms | - | - |
| Final Exam | - | - |
| Total | 100 (%) | |
ECTS / Working Load Table
| Quantity | Duration | Total Work Load | |
|---|---|---|---|
| Course Week Number and Time | 14 | 2 | 28 |
| Out-of-Class Study Time (Pre-study, Library, Reinforcement) | 14 | 2 | 28 |
| Midterms | 0 | 0 | 0 |
| Quiz | 0 | 0 | 0 |
| Homework | 2 | 17 | 34 |
| Practice | 0 | 0 | 0 |
| Laboratory | 0 | 0 | 0 |
| Project | 0 | 0 | 0 |
| Workshop | 0 | 0 | 0 |
| Presentation/Seminar Preparation | 0 | 0 | 0 |
| Fieldwork | 0 | 0 | 0 |
| Final Exam | 0 | 0 | 0 |
| Other | 0 | 0 | 0 |
| Total Work Load: | 90 | ||
| Total Work Load / 30 | 3 | ||
| Course ECTS Credits: | 3 | ||