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Course Details
KTO KARATAY UNIVERSITY
School of Health Sciences
Programme of Physical Therapy and Rehabilitation
Course Details
Course Code Course Name Year Period Semester T+A+L Credit ECTS
02341104 Healthy Living and Exercise 2 Spring 4 2+0+0 5 5
Course Type Elective
Course Cycle Bachelor's (First Cycle) (TQF-HE: Level 6 / QF-EHEA: Level 1 / EQF-LLL: Level 6)
Course Language Turkish
Methods and Techniques -
Mode of Delivery Face to Face
Prerequisites -
Coordinator -
Instructor(s) -
Instructor Assistant(s) -
Course Content
The concept of health, personal and environmental factors on healthy life, health and exercise relationship, problems caused by sedentary lifestyle on body, health effects of exercise, understanding exercise, physical activity and sport concepts, health related physical fitness parameters, exercise classification, exercise prescription for health related physical fitness parameters, exercise in children and elderly, exercise planning in different diseases, effects of exercise on body systems and organs
Objectives of the Course
It is aimed to understand the health effects of the concepts of exercise, physical activity, sport and physical fitness
Contribution of the Course to Field Teaching
Basic Vocational Courses
Specialization / Field Courses
Support Courses
Transferable Skills Courses
Humanities, Communication and Management Skills Courses
Weekly Detailed Course Contents
Week Topics
1 Definition of health, personal and environmental factors on healthy life, problems that the sedanter lifestyle may cause in the body
2 Health effects of exercise
3 Understanding exercise, physical activity and sports concepts
4 Physical fitness parameters
5 Classification of exercise
6 Exercise program planning, basic elements of exercise prescription, exercise prescription for cardiorespiratory fitness
7 Midterm
8 Exercise prescription for weight control and flexibility
9 Exercise prescription for cardiorespiratory fitness, exercise prescription for muscular fitness
10 Exercise for children
11 Physical activity and exercise for the elderly
12 Exercise in different diseases
13 Exercise in different diseases
14 Effects of exercise on body systems and organs
Textbook or Material
Resources Fizyoterapi ve Rehabilitasyon, Genel Fizyoterapi, Cilt 1, 2016, Ankara
Evaluation Method and Passing Criteria
In-Term Studies Quantity Percentage
Attendance - -
Practice - -
Course Specific Internship (If Any) - -
Homework - -
Presentation - -
Seminar - -
Quiz - -
Midterms - -
Final Exam - -
Total 0 (%)
ECTS / Working Load Table
Quantity Duration Total Work Load
Course Week Number and Time 0 0 0
Out-of-Class Study Time (Pre-study, Library, Reinforcement) 0 0 0
Midterms 0 0 0
Quiz 0 0 0
Homework 0 0 0
Practice 0 0 0
Laboratory 0 0 0
Project 0 0 0
Workshop 0 0 0
Presentation/Seminar Preparation 0 0 0
Fieldwork 0 0 0
Final Exam 0 0 0
Other 0 0 0
Total Work Load: 0
Total Work Load / 30 0
Course ECTS Credits: 0