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Course Details
KTO KARATAY UNIVERSITY
Faculty of Social and Human Sciences
Programme of Sociology
Course Details
Course Code Course Name Year Period Semester T+A+L Credit ECTS
US46 Healthy Living and Exercise 1 Autumn 1 2+0+0 3 3
Course Type Elective
Course Cycle Bachelor's (First Cycle) (TQF-HE: Level 6 / QF-EHEA: Level 1 / EQF-LLL: Level 6)
Course Language Turkish
Methods and Techniques -
Mode of Delivery Face to Face
Prerequisites -
Coordinator -
Instructor(s) Lect. Hasan GERÇEK
Instructor Assistant(s) -
Course Instructor(s)
Name and Surname Room E-Mail Address Internal Meeting Hours
Lect. Hasan GERÇEK - [email protected]
Course Content
Health, concept of healthy life, exercise, physical activity and effect of exercise in various diseases
Objectives of the Course
To give general information about healthy life and exercise relation to the students
Contribution of the Course to Field Teaching
Basic Vocational Courses
Specialization / Field Courses
Support Courses
Transferable Skills Courses
Humanities, Communication and Management Skills Courses
Weekly Detailed Course Contents
Week Topics
1 Course introduction
2 What is health
3 Exercise and physical activity
4 Exercise Teams
5 Aerobic Exercise
6 Resistance Exercise
7 Flexibility Exercise
8 Pilates, Tai-Chi
9 Midterm
10 Pregnancy and Exercise
11 Cancer and Exercise
12 Obesity and Exercise
13 Diabetes and Exercise
14 An overview
Textbook or Material
Resources Fizyoterapi ve Rehabilitasyon Cilt II Hipokrat Yayınevi
Evaluation Method and Passing Criteria
In-Term Studies Quantity Percentage
Attendance - -
Practice - -
Homework - -
Presentation - -
Midterms - -
Final Exam - -
Total 0 (%)
ECTS / Working Load Table
Quantity Duration Total Work Load
Course Week Number and Time 0 0 0
Out-of-Class Study Time (Pre-study, Library, Reinforcement) 0 0 0
Midterms 0 0 0
Quiz 0 0 0
Homework 0 0 0
Practice 0 0 0
Laboratory 0 0 0
Project 0 0 0
Workshop 0 0 0
Presentation/Seminar Preparation 0 0 0
Fieldwork 0 0 0
Final Exam 0 0 0
Other 0 0 0
Total Work Load: 0
Total Work Load / 30 0
Course ECTS Credits: 0